Mel Robbins製作的The Mel Robbins Podcast
Mel Robbins
You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
分类: 教育
听听最后一集:
Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. Today, world-renowned speaker, pastor, and New York Times best-selling author Sarah Jakes Roberts joins Mel to share her incredible story and powerful wisdom with you. Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up. In this episode, you’ll learn how to accept yourself for where you’re at while still pushing yourself to become who you want to be. Sarah teaches you what it truly means to be powerful, how to reclaim your confidence, and how to create a new version of yourself. This is a masterclass in turning your pain and past failures into straight-up rocket fuel. Stop discounting yourself and the impact you have in this world. It’s time to reclaim who you are meant to be and take back control of your life. For more resources, including links to connect with Sarah Jakes Roberts, click here for the podcast episode page. If you liked this episode, you’ll love listening to this episode next: Do This To Become More Confident: 5 Truths You Need To Hear Connect with Mel: Watch the episodes on YouTube Go deeper with Mel’s free video course, Make It Happen Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer
以前的剧集
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196 - How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret Thu, 25 Jul 2024
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195 - 3 Requirements of a Good Relationship Mon, 22 Jul 2024
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194 - How To Make Your Life Exciting Again Thu, 18 Jul 2024
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193 - 3 Steps to Eliminate Self Doubt & Get Everything You Want In Life Mon, 15 Jul 2024
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192 - How to Get Unstuck: Do This to Create the Future You Want Thu, 11 Jul 2024
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191 - World Leading Psychologist: How to Master Your Emotions & Deal With Negative People Mon, 8 Jul 2024
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190 - Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar Thu, 4 Jul 2024
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189 - 5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut Mon, 1 Jul 2024
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188 - Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind Thu, 27 Jun 2024
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187 - How to Build Closer Friendships & Get Rid Of Loneliness Mon, 24 Jun 2024
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186 - You Learn This Too Late: This One Idea Might Change Your Entire Life Thu, 20 Jun 2024
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185 - This One Hack Will Unlock Your Happier Life Mon, 17 Jun 2024
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184 - The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes Thu, 13 Jun 2024
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183 - How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher Mon, 10 Jun 2024
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182 - Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor) Thu, 6 Jun 2024
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181 - Before You Waste Time, Listen to This Wed, 5 Jun 2024
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180 - Transform Your Life at Any Moment: The Surprising Science of Happiness Mon, 3 Jun 2024
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179 - How to Motivate Yourself (and Others) to Change Any Behavior Thu, 30 May 2024
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178 - The Best Relationship Advice No One Ever Told You Mon, 27 May 2024
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177 - #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now Thu, 23 May 2024
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176 - Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever Mon, 20 May 2024
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175 - How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life Sat, 18 May 2024
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174 - How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self Thu, 16 May 2024
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173 - 6 Simple Science-Backed Hacks That Will Make Your Life Better Mon, 13 May 2024
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172 - How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause Thu, 9 May 2024
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171 - Life Is Short (How to Spend It Wisely) Mon, 6 May 2024
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170 - 7 Signs You May Have High Functioning Depression Thu, 2 May 2024
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169 - 5 Small Habits That Will Change Your Life Forever Mon, 29 Apr 2024
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168 - How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident Thu, 25 Apr 2024
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167 - Understanding This One Idea Changes the Way You See Your Life Mon, 22 Apr 2024
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166 - How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose Thu, 18 Apr 2024
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165 - Why You Care So Much About These 5 Things (and How To Stop) Mon, 15 Apr 2024
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164 - The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same Thu, 11 Apr 2024
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163 - How to Change Your Life in 6 Months: This One Hack Will Make It Happen Mon, 8 Apr 2024
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162 - What Makes a Good Life? Lessons From the Longest Study on Happiness Thu, 4 Apr 2024
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161 - 3 Ways To Brainwash Yourself for Success & A More Meaningful Life Mon, 1 Apr 2024
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160 - How to Speak So That People Listen: #1 Rule for Getting the Support You Need Thu, 28 Mar 2024
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159 - 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up Mon, 25 Mar 2024
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158 - The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now Thu, 21 Mar 2024
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157 - 4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future Mon, 18 Mar 2024
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156 - What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know Thu, 14 Mar 2024
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155 - 13 Things I Wish I Knew in My 20s Mon, 11 Mar 2024
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154 - 5 Rules of Money: How to Make It, Save It, & Be Smarter About It Thu, 7 Mar 2024
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153 - The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be Mon, 4 Mar 2024
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152 - 5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton Thu, 29 Feb 2024
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151 - How to Achieve Your Most Ambitious Goals Mon, 26 Feb 2024
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150 - Do This To Become More Confident: 5 Truths You Need To Hear Thu, 22 Feb 2024
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149 - 4 Easy Nighttime Habits to Feel Energized & Sleep Better Mon, 19 Feb 2024
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148 - Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani) Thu, 15 Feb 2024
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147 - 3 Simple Ways to Get the Love You Want Mon, 12 Feb 2024