Life Kit

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
00:00
00:00

單集

1391-

Savings strategies that actually work

27 Jul 2026
1390-

What to do when you're too upset to think straight

23 Jul 2026
1389-

A decision coach's approach to making hard decisions

21 Jul 2026
1388-

Before you fibermaxx, know these tips

20 Jul 2026
1387-

When your best friend tells you to stop texting her

16 Jul 2026